Wellness Mons
Manage your diet and exercise while growing your monster towards your goals!
What is Wellness Mons?
Wellness Mons is a diet and exercise management app that helps you reach your goals by growing your monster. It's free to use!
App Features
- Intake calories calculated from meal data
- Burned calories calculated from BMR, TEF, exercise calories and other calories
- Accurate tracking of calorie balance and PFC balance
- Grow your monster by keeping daily records
- Visualize weight changes and calorie balance with graphs
- Automatically calculates your Basal Metabolic Rate (BMR) based on your personal details, acting as a bmr calculator.
- You can see "how many calories should be burned a day" and "how many calories should you intake a day" based on your goal.
How to Use?
1.
Sign up or sign in
2.
Enter your personal details and goals at first
3.
Record your meal, exercise, and weight data daily
4.
Watch your monster grow based on your records from two days ago!